{"id":2542,"date":"2019-03-29T12:04:59","date_gmt":"2019-03-29T11:04:59","guid":{"rendered":"https:\/\/christelle-branchet.fr\/?p=2542"},"modified":"2019-03-31T15:32:02","modified_gmt":"2019-03-31T13:32:02","slug":"happy-512","status":"publish","type":"post","link":"https:\/\/christelle-branchet.fr\/?p=2542","title":{"rendered":"Happy &#8211; 512"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2543\" src=\"https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/happy-512.jpg\" alt=\"\" width=\"518\" height=\"340\" srcset=\"https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/happy-512.jpg 518w, https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/happy-512-300x197.jpg 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">Tu vois, c&rsquo;est simple \ud83d\ude09 C&rsquo;est aussi pour cette raison que \u00ab\u00a0\u00e7a\u00a0\u00bb appara\u00eet si compliqu\u00e9, parce que l&rsquo;absolu (simple) et le relatif (compliqu\u00e9) fonctionnent ensemble.<\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\"> L&rsquo;\u00e9coute, <strong>c&rsquo;est une question d&rsquo;apprentissage<\/strong>, on nous a plut\u00f4t appris depuis des g\u00e9n\u00e9rations la non \u00e9coute, la non reconnaissance du ressenti, ou m\u00eame carr\u00e9ment on nous a inculqu\u00e9 que ce qu&rsquo;on ressentait \u00e9tait faux\/erron\u00e9 et que c&rsquo;\u00e9tait plut\u00f4t comme ci ou encore comme \u00e7a qu&rsquo;il fallait ressentir et r\u00e9agir ou pas, suivant telle ou telle situation&#8230; gluck, un simple \u00e9tranglement !! Ce qui nous d\u00e9cale et base nos vies sur du mensonge, c&rsquo;est juste ainsi. <\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">On a pr\u00eat\u00e9, donn\u00e9 foi \u00e0 ce que nous disait l&rsquo;ext\u00e9rieur et cr\u00e9e en nous tout un syst\u00e8me de fausses croyances sur nous-m\u00eames. C&rsquo;est comme remettre ce qu&rsquo;on pourrait appeler, le pouvoir, la validation, la r\u00e9f\u00e9rence, \u00e0 l&rsquo;ext\u00e9rieur de soi. Donc l\u00e0, hoooop, pas de culpabilit\u00e9 \u00e0 avoir, il n&rsquo;y avait pas d&rsquo;autres choix. C&rsquo;\u00e9tait une question de survie !\u00a0<\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">Ce qui appara\u00eet complexe peut se simplifier. \u00ab\u00a0Mieux je m&rsquo;\u00e9coute, mieux je me respecte\u00a0\u00bb&#8230; A toi de voir aujourd&rsquo;hui, ce que tu as envie de faire pour te relier \u00e0 nouveau \u00e0 ton propre syst\u00e8me et valider ta r\u00e9f\u00e9rence, qui est \u00e0 l&rsquo;int\u00e9rieur de toi \u00e0 travers le vrai de ce que tu ressens, sans plus, sans moins, juste ce qui est l\u00e0. <br \/>\n<\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">Ecouter, ressentir, et faire le choix d&rsquo;oser respecter ce que tu ressens au quotidien, en fonction de ton GPS interne, (ta boussole, ton intuition, ton coeur, aller de plus en plus vers ce qui te fait triper, te mets en joie) et ensuite d&rsquo;agir, te m\u00e8nera \u00e0 te rapprocher de plus en plus de ce que tu es personnellement, en chaque instant,<\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">ou bien faire le choix de continuer dans une forme de d\u00e9ni, ce qui g\u00e9n\u00e8re en regardant bien, des formes de mal aise, de mal \u00eatre.\u00a0<\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #064959;\">Bon week end.<br \/>\nChristelle<\/span><\/p>\n<p><strong><span style=\"color: #064959; font-family: 'trebuchet ms', geneva, sans-serif;\">Version audio<\/span><\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-2542-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/Happy-512.mp3?_=1\" \/><a href=\"https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/Happy-512.mp3\">https:\/\/christelle-branchet.fr\/wp-content\/uploads\/2019\/03\/Happy-512.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 8pt;\">Cr\u00e9dit musique : <a href=\"http:\/\/dig.ccmixter.org\/files\/cdk\/53755\" target=\"_blank\" rel=\"noopener noreferrer\">cdk &#8211; Sunday<\/a> by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons <a href=\"http:\/\/creativecommons.org\/licenses\/by\/3.0\/\" target=\"_blank\" rel=\"noopener noreferrer\">Attribution (3.0)<\/a> license.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tu vois, c&rsquo;est simple \ud83d\ude09 C&rsquo;est aussi pour cette raison que \u00ab\u00a0\u00e7a\u00a0\u00bb appara\u00eet si compliqu\u00e9, parce que l&rsquo;absolu (simple) et le relatif (compliqu\u00e9) fonctionnent ensemble. L&rsquo;\u00e9coute, c&rsquo;est une question d&rsquo;apprentissage, <a class=\"more-link\" href=\"https:\/\/christelle-branchet.fr\/?p=2542\">Continuer la lecture \u2192<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2542","post","type-post","status-publish","format-standard","hentry","category-happy-letters","wp-image-borders"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Happy - 512 - L&#039;Art et l&#039;\u00c9nergie, un m\u00eame souffle.<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happy - 512 - L&#039;Art et l&#039;\u00c9nergie, un m\u00eame souffle.\" \/>\n<meta property=\"og:description\" content=\"Tu vois, c&rsquo;est simple \ud83d\ude09 C&rsquo;est aussi pour cette raison que \u00ab\u00a0\u00e7a\u00a0\u00bb appara\u00eet si compliqu\u00e9, parce que l&rsquo;absolu (simple) et le relatif (compliqu\u00e9) fonctionnent ensemble. 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