{"id":4954,"date":"2023-09-15T17:45:39","date_gmt":"2023-09-15T15:45:39","guid":{"rendered":"https:\/\/christelle-branchet.fr\/?p=4954"},"modified":"2025-06-06T22:23:22","modified_gmt":"2025-06-06T20:23:22","slug":"respiration-meditative-mon-corps-me-dit-2-3","status":"publish","type":"post","link":"https:\/\/christelle-branchet.fr\/?p=4954","title":{"rendered":"Respiration m\u00e9ditative, Mon corps me dit, 2.3"},"content":{"rendered":"

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Aujourd’hui, je vous invite \u00e0 prendre un moment pour vivre autrement votre corps. Un corps souvent malmen\u00e9 et oubli\u00e9…<\/span><\/p>\n

Ici, en vous laissant porter… sans attentes particuli\u00e8res…. en respirant dans ce mouvement pr\u00e9sent, vous vous aidez vous-m\u00eame, vous vous donnez l’occasion de (Re)prendre conscience de votre globalit\u00e9 corporelle. R\u00e9tablir ainsi une relation plus saine, aimante et chouchoutante avec votre corps.\u00a0\u00a0<\/span><\/p>\n

Installez-vous confortablement,\u00a0 \u00a0bonne \u00e9coute…<\/span><\/p>\n

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Cr\u00e9dit musique : <\/span>Relaxing In The Hammock, <\/span>Auteur: Glaci\u00e6re, <\/span>Licence: creativecommons CC BY 3.0<\/span><\/span><\/p>\n


\nLa meilleure pratique au d\u00e9part est quotidienne… un rdv avec soi-m\u00eame.\u00a0
\nFaire un point \u00ab\u00a0Mon corps me dit\u00a0\u00bb, c’est participer pleinement \u00e0 votre hygi\u00e8ne de vie.<\/span><\/p>\n

Se pratique \u00e0 tout moment, au besoin, \u00e0 l’envie.<\/span><\/p>\n

<\/a>\u270d\ufe0f Pour partager vos v\u00e9cus, vos questionnements, vos r\u00e9flexions, c’est ci-dessous :<\/span><\/p>\n

\ud83d\udc99 Avez-vous pu d\u00e9tendre l’ensemble de votre corps ?<\/span><\/p>\n

\ud83d\udc99 Exprimez vos sensations \u00e9nerg\u00e9tiques : fourmillements, tension, douleur, d\u00e9tente, expansion, contracture, pression, serrement, chaud, froid, ouverture, \u00e9lancement, circulation autour du corps.\u00a0<\/span><\/p>\n

\ud83d\udc99 Comment vous sentez vous globalement apr\u00e8s ce rdv avec vous-m\u00eame ?<\/span><\/p>\n

\ud83d\udc99 Vous est-il possible de l’int\u00e9grer dans votre vie quotidienne ?\u00a0<\/span><\/p>\n

\ud83d\udc99 Avez-vous pu laisser se d\u00e9velopper le sourire int\u00e9rieur ?\u00a0<\/span><\/p>\n

\ud83d\udc99 Apr\u00e8s une \u00e9coute quotidienne de 15 jours, quels sont les bienfaits que vous en tirez ?<\/span><\/p>\n

A bient\u00f4t pour une prochaine plage,
\nChristelle\u00a0<\/em><\/span><\/p>\n

 <\/p>\n

\"Licence<\/a>
\nCe(tte) \u0153uvre est mise \u00e0 disposition selon les termes de la Licence Creative Commons Attribution
\nPas d’Utilisation Commerciale – Pas de Modification 4.0 International<\/a>.<\/span><\/p>\n

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  Aujourd’hui, je vous invite \u00e0 prendre un moment pour vivre autrement votre corps. Un corps souvent malmen\u00e9 et oubli\u00e9… Ici, en vous laissant porter… sans attentes particuli\u00e8res…. en respirant Continuer la lecture \u2192<\/a><\/p>\n

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<\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4954","post","type-post","status-publish","format-standard","hentry","category-mp3","wp-image-borders"],"a3_pvc":{"activated":true,"total_views":57,"today_views":0},"yoast_head":"\nRespiration m\u00e9ditative, Mon corps me dit, 2.3 - L'Art et l'\u00c9nergie, un m\u00eame souffle.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Respiration m\u00e9ditative, Mon corps me dit, 2.3 - L'Art et l'\u00c9nergie, un m\u00eame souffle.\" \/>\n<meta property=\"og:description\" content=\"  Aujourd’hui, je vous invite \u00e0 prendre un moment pour vivre autrement votre corps. 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